Simple Eats | Soy Glazed Chicken with Courgetti

It’s been a while since I posted a recipe and this one got lots of feedback on social, so I thought I’d share it. It’s incredibly easy to make, as well as being so simple – especially when you don’t have time on your side. Dependent on your tastes and supplies, you could easily add vegetables to this. I absolutely love Courgetti and while I do have a spiraliser, sometimes it’s so much easier to just buy some of the ready-to-cook from the supermarket. This recipe really is idiot-proof!

Serves 2

Ingredients

·         Two chicken breasts

·         4 dessert spoons soy sauce

·         2 dessert spoons rice wine

·         2 tsp honey

·         Freshly grated ginger

·         1 tsp crushed chilli flakes

·         1 bag courgetti

Method

·         Combine the ingredients for the marinade in a bowl

·         Chop the chicken and add to the marinade, mixing thoroughly

·         Heat a frying pan with coconut oil or fry light and add the chicken

·         Fry until cooked thoroughly and turning golden

·         Add the courgette and stir-fry for two minutes

·         Serve

It really is that simple and so tasty! Like I say, you could easily turn the meal into more of a stir-fry and make it more substantial by adding veg – I recommend mixed peppers, mange tout, beansprouts and baby corn... or whatever you fancy! The marinade is one of my go-tos and is also a great alternative to my sticky soy one.

Please let me know if you try this, or any of my other recipes.

Love, Lucy xx

Facebook | Twitter | Instagram